Christine Ianni Christine Ianni Christine Ianni Christine Ianni Christine Ianni Christine Ianni Christine Ianni

Christine IanniChristine IanniChristine IanniChristine IanniChristine Ianni

Saturday, December 11, 2010

What is this Ugi Ball?!?!

My new obsession!!! Come try a class using the Ugi ball @ Fly Fitness.  ALL Classes are FREE the entire lst week of Jan. 2011!!!!!!

Click here and checkout the Ugi promo video (lower right):

Saturday, November 20, 2010

Cellulite Buster!!!
This proven shape-up pairs simple toners with calorie-sizzling cardio. In a study conducted by Wayne Westcott, Ph.D., at South Shore YMCA in Quincy, Massachusetts, participants shed 4 1/2 pounds of fat, added 1 1/2 pounds of muscle and trimmed more than an inch from their hips! Ready for your result...

Monday, November 15, 2010

What's for dinner..

roasted Talapia, potatoes, and lemons!
1 pound baby potatoes
1 lemon, thinly sliced
8 sprigs fresh thyme
2 tbl olive oil 
kosher salt and bk pepper
1/2 cup pitted kalamata olives
4 -6 ounce skinless talapia fillets
1/2 teaspoon paprika

heat oven to 400 degrees F
toss potatoes, lemon, thyme, oil, salt and pepper on baking sheet
roast, tossing once, until the potatoes begin to soften- about 20 min

toss the olives w/ potato mixture; nestle the fish in the potato mixture. drizzle the fish with a bit of olive oil & season with the paprika and salt and pepper to taste/
continue to roast until the potatoes are golden brown and crisp and the fish is opaque throughout- 12-15 minutes more.
serve with half glass of white wine of your choice and ENJOY~~~

Saturday, November 13, 2010

Welcome to my blog!

I am so excited about this blog. I will be posting all kinds of workout and nutrition tips to hopefully inspire and encourage you all.
Here is an example of my favorite tid bit...

click here:
Post workout drink
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