Christine Ianni Christine Ianni Christine Ianni Christine Ianni Christine Ianni Christine Ianni Christine Ianni

Christine IanniChristine IanniChristine IanniChristine IanniChristine Ianni

Sunday, February 6, 2011

Eat Carbs to Loose Weight???

click here: Eat Carbs to loose weight???
interesting article. Let me know what you think?

Wednesday, February 2, 2011

Skinny Pizza

Roasted Tomato & Artichoke Flatbread Pizza
Prep: 10 min
Cook 14 min
makes: 4 servings

you will need:
naan flatbread @ trader joes
1 pint grape tomatoes (2cups)
1 13 oz can artichoke hearts, drained and quartered
2 teaspoons extra virgin olive oil
1 tablespoons fresh parmesan cheese
2 cups arugula
1/4 cup shaved parmesan cheese
1 tablespoon lemon juice

1. preheat broiler
2. toss tomatoes and artichokes with 1 teas oil and arrange in a shallow baking pan. Broil, stirring occasionally, about 4 min or until charred and tomatoes are wilted
3. preheat oven to 450. top each flatbread with 1/2 of tomatoes and artichokes. sprinkle with grated parmesan; bake in bottom third of oven 10 min or until golden brown and crisp.
4. while pizza is baking, toss arugula with shaved parmesan,lemon juice, remaining 1 teas olive oil, salt and pepper to taste.
5. Cut pizza the way you want, and serve with arugula on top or on side!
nutritional facts:
fat- 8g
protein 12g
carbs- 41g
sugars- 4g
fiber- 5g
iron- 3mg
sodium 620mg
calcium- 116mg

*Check out the picture of this 'Oh So Good' Skinny Pizza, on my facebook page- Training For Reigning Fitness
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